Individual Life Coaching and Mentoring

Life is complex and confusing at times, a fog descends, the way seems unclear and thinking becomes scrambled. A life coach or mentor will walk along side you during these times and act as a sounding board, hold up a mirror for you to see your reflection and will ask questions to bring clarity.

Reasons people seek out a life coach or mentor:

Change and transition

Review of life balance

Self-confidence development

Life stage or change of circumstance

Self awareness development

To book an introductory session contact: